<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Unfoldment of What's Beneath the Sunshine]]></title><description><![CDATA[The Unfoldment of Wh]]></description><link>https://palmadenise118.wixsite.com/beneaththesunshine/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 15:08:18 GMT</lastBuildDate><atom:link href="https://palmadenise118.wixsite.com/beneaththesunshine/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A quick insight about emotional eating]]></title><description><![CDATA[When you're feeling down, stressed, or upset, do you find yourself rushing to the pantry, looking for food? Finding solace in food is a...]]></description><link>https://palmadenise118.wixsite.com/beneaththesunshine/post/obsessionsasunhealthycopingmechanism</link><guid isPermaLink="false">60aa9553e8fbdd0015eca2eb</guid><pubDate>Sun, 23 May 2021 17:48:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_833935ac5b204fd9840cc53c25b05607~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Denise Palma</dc:creator></item><item><title><![CDATA[Understanding Triggers and Trauma]]></title><description><![CDATA[You've probably seen the phrase "trigger warning" or the abbreviation "TW" online or heard someone claim they were "triggered" by...]]></description><link>https://palmadenise118.wixsite.com/beneaththesunshine/post/understandingtriggersandtrauma</link><guid isPermaLink="false">60aa9553e8fbdd0015eca2ea</guid><pubDate>Sun, 23 May 2021 17:48:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4938675156724463587a59~mv2_d_1866_2205_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Denise Palma</dc:creator></item><item><title><![CDATA[Are you feeling weary to the point you’re too tired to get out of bed? ]]></title><description><![CDATA[Maybe you’re experiencing depression fatigue. Waking up and getting out of my bed sounds like an exhausting thing to do already for me,...]]></description><link>https://palmadenise118.wixsite.com/beneaththesunshine/post/depressionfatigue</link><guid isPermaLink="false">60aa9553e8fbdd0015eca2e9</guid><pubDate>Sun, 23 May 2021 17:48:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_e5932e129a114353aa562147c9dbd6c0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Denise Palma</dc:creator></item></channel></rss>